Love Potatoes Potato Council

supporting the British potato industry

Search this site
Potato Council

Recipes » Main Meals » Salmon Steaks on Crushed New Potatoes EmailPrint

Salmon Steaks on Crushed New Potatoes

  • Quick Quick

PRINT RECIPE

Prep Time: 10 mins
Cook Time: 20 mins
Serves: 2

Ingredients 

  • 6 tbsp chopped fresh herbs (rosemary, parsley and thyme)
  • 1 lime, rind of
  • 4 tbsp virgin olive oil
  • 2 salmon fillets, skinned
  • 400g new or salad potatoes, scrubbed and quartered
  • 1 clove garlic, crushed
  • Salt and cracked black pepper

Method

  1. Mix together half the herbs with the lime rind and 1 tbsp oil and use to coat the fish.  Cover and place in the fridge until required.
  2. Place the potatoes in a pan of lightly salted boiling water, cover and simmer for 15-20 minutes or until tender.
  3. After 15 minutes heat 1 tbsp of the oil in a frying pan, add the fish and fry for 2-3 minutes on each side.
  4. Drain the potatoes and coarsely crush with the remaining oil and herbs with the garlic and seasoning.
  5. Pile the potatoes onto individual serving plates and serve immediately topped with the fish.  Serve with salad or green vegetables.

More Main Meals

Next Salmon with Parmesan Potatoes
Previous Rocket & Goat’s Cheese Potato with Pan Fried Seabass

  • Potatoes Save Money
  • How to Cook the Best
  • Healthy Recipes
  • Quick Recipes
  • Light Bites
  • Main Meals
  • Children's Meals
  • Jacket Potatoes
  • Salads
  • Side Dishes
  • Healthy Cooking Tips
  • Home
  • The Potato
  • Recipes
  • Children
  • About Us
  • Contact
  • Year of the Potato
  • Press

 
 
design allies | build GPMD

Potato Council Ltd. Registered in England & Wales No 6410734
A wholly owned subsidary of the Agricultural & Horticulture Development Board
Registered office 4300 Nash Court John Smith Drive Oxford Business Park South Oxford OX4 2RT